Carmen Martinez-Vidal is a fully qualified Nutritional Therapist, Functional Medicine Practitioner, Neuro-Linguistic Programming (NLP) Coach, and the founder and clinic director of Nutrition Diets Clinic.
She holds a BSc in Health Science: Nutritional Therapy from the University of Westminster (London), a Diploma in Dietetics, and a Dietary Educator Certificate from the Centre for Nutrition Education & Lifestyle Management (CNELM). Carmen is also a member of the Institute for Functional Medicine (IFM, USA).
With over 15 years of clinical experience, Carmen has helped thousands of clients worldwide. She specialises in digestive health, skin conditions, hormonal imbalances, detoxification, and autoimmune disorders. Her therapeutic approach blends the scientific principles of functional medicine with a holistic focus on mind-body wellbeing, integrating personalised nutrition, NLP, and lifestyle coaching to achieve sustainable health results.
Carmen founded Nutrition Diets Clinic in 2020 with the mission of making personalised, effective and evidence-based healthcare accessible to everyone. She is passionate about empowering clients to understand the root causes of their symptoms, restore balance, and become the healthiest version of themselves.
After the age of 40, both men and women experience subtle yet significant physiological changes that can impact their overall health and well-being. While this middle phase of life is often marked by personal and professional accomplishments, it also requires a keen focus on your health to ensure you are…
Read more →In the modern diet, sugar is everywhere. It's in your morning coffee, your mid-day snacks, and even in foods with clever but misleading 'healthy' branding that you may think are good for you. It's no surprise then that the average person in the UK consumes more than 2 to 3…
Read more →Personalised nutrition is one of the fundamental pillars of functional medicine as well as supporting liver health. In one-to-one consultations, a functional medicine practitioner will identify and eliminate specific toxins impacting your liver by assessing your diet and as well as using health testing to identify heavy metals, pesticides, and other toxins…
Read more →In a world that never sleeps, fatigue has become a prevalent issue affecting millions worldwide. From the demands of work and family to the constant barrage of stimuli from technology, it's no wonder that many find themselves struggling to keep up with the pace of modern life. While reaching for…
Read more →As technology continues to integrate into our daily lives, its influence on healthcare delivery becomes increasingly prominent. As a functional medicine clinic specialising in chronic health conditions, we've fully embraced this digital transition as a way of enhancing our services and making them more accessible to more people who are…
Read more →Did you know that inflammation lies at the heart of autoimmune diseases, acting as both a cause and effect of a cascade of physiological responses that contribute to tissue damage and systemic dysfunction? If you are experiencing chronic inflammation, or have an autoimmune condition, understanding the intricate relationship between inflammation…
Read more →Do you often experience a burning sensation in your chest or throat after meals, or when lying or bending down? If so, then you are likely amongst the 25% of the UK population suffering from 'heartburn' caused by acid reflux or its more chronic form of GERD (Gastroesophageal reflux disease).
Read more →Small Intestinal Bacterial Overgrowth, also known as SIBO, is a common gastric condition that we are coming across increasingly often in our clinic. Often associated with IBS, SIBO is frequently implicated as the cause of chronic diarrhoea and malabsorption. Identifying and assessing SIBO is essential as it can cause or…
Read more →Addressing leaky gut syndrome through the lens of functional medicine offers a comprehensive and targeted approach to restoring your gut health and overall well-being. By recognising the interconnectedness between intestinal permeability and a range of health conditions, we can make timely interventions to prevent chronic disease from developing or progressing.
Read more →When you are feeling unwell, the most important first step is to find out what the cause is. Functional lab tests cut out the guesswork by looking at a wide range of pathogenic, nutritional and biochemical markers throughout the different systems in the body.
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