Carmen Martinez-Vidal is a fully qualified Nutritional Therapist, Functional Medicine Practitioner, Neuro-Linguistic Programming (NLP) Coach, and the founder and clinic director of Nutrition Diets Clinic.
She holds a BSc in Health Science: Nutritional Therapy from the University of Westminster (London), a Diploma in Dietetics, and a Dietary Educator Certificate from the Centre for Nutrition Education & Lifestyle Management (CNELM). Carmen is also a member of the Institute for Functional Medicine (IFM, USA).
With over 15 years of clinical experience, Carmen has helped thousands of clients worldwide. She specialises in digestive health, skin conditions, hormonal imbalances, detoxification, and autoimmune disorders. Her therapeutic approach blends the scientific principles of functional medicine with a holistic focus on mind-body wellbeing, integrating personalised nutrition, NLP, and lifestyle coaching to achieve sustainable health results.
Carmen founded Nutrition Diets Clinic in 2020 with the mission of making personalised, effective and evidence-based healthcare accessible to everyone. She is passionate about empowering clients to understand the root causes of their symptoms, restore balance, and become the healthiest version of themselves.
A healthy gut does far more than digest your food. The trillions of microbes living inside it help train your immune system, help make vitamins such as vitamin K and several B vitamins, and influence everything from your mood to your skin. When that community is balanced and diverse, you…
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Read more →Bile plays a crucial role in proper digestion and absorption of nutrients. If you're experiencing issues with digestion, poor bile flow could be the culprit.
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Read more →Regular blood testing is without a doubt one of the most important ways to keep track of your overall physical well-being. Getting tested at routine intervals helps to see how your body changes over time as well as allowing doctors and properly trained clinical nutritionists to make diagnoses, and inform…
Read more →The powerful compounds contained in prescription drugs can react differently in different people according to their individual biochemistry, so understanding the role that food plays in the absorption of these compounds is essential if you are taking medication.
Read more →Until now, depression has often been ascribed to the "chemical imbalance theory". But is depression really caused by low serotonin levels? And what is the relationship between your gut and mental health?
Read more →We all want to look and feel our best, and there are numerous techniques to stay healthy, manage weight and feel great every day. But have you tried diets, exercise regimes, or even weight loss pills that didn't work? There could be a reason why: your metabolism.
Read more →A skin condition is often the manifestation, or symptom, of a deeper underlying health issue, so when dealing with skin complaints, my detective work begins by investigating the gut, immune system, foods, hormonal imbalances and stress factors, all of which contribute to skin health.
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