Nutrition Supplements
Personalised Supplement Plans
Supplements are products that aim to “supplement” our diets with essential nutrients that are missing from the foods we eat. They can help with a variety of conditions as part of a healthy, balanced diet.
Food First
We always use nutrition as the first line of therapy in mitigating illness, however, nutrient deficiencies are common even in those with fairly balanced diets. This is where complimentary supplementation can help.
Feeling sluggish or unwell but don’t know why? This is often due to an unknown underlying pathology or issue which is interfering with the absorption and uptake of vitamins, minerals, antioxidants and other nutrients.
For advice on nutrition supplements get in touch below.
Who Needs Supplements?
We determine what areas within your diet need balancing and where supplementation may be advisable. For example, when family planning and preparing for birth, prenatal vitamins are essential for the mother to support her pregnancy.
The British Association for Nutrition and Lifestyle Medicine (BANT) recommends that high quality supplementation of vitamins, minerals and herbal remedies should only be taken following a consultation with a specially trained health professional.
We are fully qualified to recommend high quality supplements after thorough assessment of your case history, prescription medications and any relevant test results from your doctor.
10% discount on a wide range of high quality supplements & whole food products.
Nutrition Diets’ patients get discounts on products via online health shop The Natural Dispensary.
BOOK A FREE DISCOVERY CALL
Discuss your health concerns with us via phone or video call to find out how you can get your health on the right track.
Anne-Emilie Boucaud2023-11-30Last year I contacted Carmen after a blood test revealed that I was in prediabetes. She helped me understand what was happening and guided me through my diet. Although I am in France we had appointments in visio, very convenient and easy. Now I understand better my metabolism and my blood tests are better than ever! Bye bye diabetes, bloating and discomfort! I even lost 10 Kg in the process!
mackenzie woods2023-11-13Really pleased to have found Nutrition Diets clinic. After explaining my symptoms to Carmen on a call, she recommended a gut microbiome test so we could investigate the causes. She put me on a special food and supplements program to balance my markers which came back as low plus various deficences. Will continue the plan and take another test in 6 months time so we can check progress and compare to my original test but already am feeling much better in comparison to when I first started with most of my symptoms completely gone. Brilliant stuff.
Samantha Scaffidi2023-11-01Working with Carmen was such a fantastic experience. It was the first time in a long time that I felt genuinely heard about my health concerns. We had a comprehensive initial appointment where she listened and walked me through my options. After some consideration, I went forward with testing. I am grateful that I did because, with her guidance, we have a plan in place that has already been showing results. I highly recommend her!
Maria Streeter2023-09-23I highly recommend Carmen. Despite living in the US, Carmen has been able to guide and assist me with my IBS, which I have been suffering from for a long time. Carmen has been the first nutritionist to help me find a solution to my problem. Her professionalism, empathy, and sweetness have been evident throughout my treatment. I am grateful to have found her, and I cannot thank her enough for the help she has provided.
Alesia Parshutsina2023-09-22I ordered a gut health microbiome test through Nutrition Diets. They analysed my test and have helped treat my digestive symptoms with personalised nutrition and lifestyle medicine. I'm really happy with the results and feeling great again. Would definitely recommend for anyone looking to improve their gut health!
Nick Satchell2023-09-01Brilliant service from Nutrition Diets. Thanks you to Carmen who has helped me with nutrition and testing to resolve my food intolerances!!
Bradley Pearce2023-08-22Working with a functional medicine nutritionist has really helped me understand where I was going wrong with my diet and taught me how to make better food and lifestyle choices. Huge thanks to Carmen and Nutrition Diets for all their support and getting me back on track.
J B2023-07-11With Carmen's support, my eczema and digestion have improved significantly after approx 3 months. Using a combination of food allergy and gut tests, she figured out the cause of my symptoms was a gluten intolerance (which I didn't know about), and also gut inflammation. Since then she has had me follow an anti-inflammation diet and elimination diet, as well as a supplement plan to help promote my gut flora and immune system. Carmen is an expert on gut health and the online consultation process has been seamless - thank you Carmen for all your help.
Matt Cansfield2023-07-06I had a fantastic experience with Nutrition Diets. With Carmen's expertise and her functional health tests, I have finally been able to understand and treat my food allergies and symptoms. Highly recommend!
Lesley Stead2023-07-05I have been having telephone consultations with Carmen now for just over 1 year now. If I never found Carmen I don’t think I would be where I am now, which in my opinion is very good as you can never get appointments with your own doctor, especially being diagnosed with Mcas (mast cell activation syndrome). Carmen is very knowledgeable and a lovely functional medicine nutritionist who as helped me to overcome my illness, which is very complexed. She does Skype also so you are actually getting a face to face appointment. Carmen puts her patients first always and is very understanding, I would recommend Carmen 100% as she is very passionate in what she does, and she will do her best to help you in anyway. So I would like to say Carmen a BIG Thank you for helping me get to where I am today, if it wasn’t, for you I just don’t think I could of managed this illness on my own. You are one amazing women.❤️
