Personalised Supplement Plans
Supplements are products that aim to “supplement” our diets with essential nutrients that are missing from the foods we eat. They can help with a variety of conditions as part of a healthy, balanced diet.
We always use nutrition as the first line of therapy in mitigating illness, however, nutrient deficiencies are common even in those with fairly balanced diets. This is where complimentary supplementation can help.
Feeling sluggish or unwell but don’t know why? This is often due to an unknown underlying pathology or issue which is interfering with the absorption and uptake of vitamins, minerals, antioxidants and other nutrients.
For advice on nutrition supplements get in touch below.
Who Needs Supplements?
We determine what areas within your diet need balancing and where supplementation may be advisable. For example, when family planning and preparing for birth, prenatal vitamins are essential for the mother to support her pregnancy.
The British Association for Nutrition and Lifestyle Medicine (BANT) recommends that high quality supplementation of vitamins, minerals and herbal remedies should only be taken following a consultation with a specially trained health professional.
We are fully qualified to recommend high quality supplements after thorough assessment of your case history, prescription medications and any relevant test results from your doctor.