Nutritional Consultations

What is Nutritional Therapy?

The wrong food and lifestyle choices have a negative effect on your health over the course of your life. Nutritional therapy is a complementary and natural form of medicine that helps you understand your body and make the right choices, restoring health and preventing chronic disease.

Why a Personalised Nutritional Specialist?

Using personalised nutritional therapy, we’ve helped countless clients struggling with:

During nutritional consultations, we identify potential imbalances in your body and lifestyle, and assess how these may be contributing to your current symptoms and condition.

We then create a personalised Nutrition & Lifestyle Action Plan tailored to your individual goals and specific requirements to achieve the best results for your health.

You Are What You Eat

Health is a manifestation of the complex interplay between the physical, mental and emotional aspects of one’s life. Food affects the way you feel and behave, and every meal you eat regulates your mood, genes, hormones and biochemistry.

Food is energy that provides the building blocks to create new cells and repair the body. But food is also information. Cells instruct each other how to grow, move and respond to threats by talking to each other in a complex language of chemical messages such as hormones.

When there are imbalances in our diet or underlying health problems that affect the absorption of essential nutrients, this can lead to deficiencies that result in problems in cell communication that give rise to chronic illness.

The Patient-Practitioner Relationship

At the core of nutritional therapy is the relationship between the patient and the practitioner.

Carmen’s success in more than 15 years of clinical practice has been based on building strong relationships with her clients. Trust, consent, confidentiality, respect and support are the key foundations.

Following the Functional Medicine model, the primary aim is always to provide you with the highest standard of care, knowledge and expertise to support you on your health journey.

BOOK A FREE DISCOVERY CALL

Discuss your health concerns with us via phone or video call to find out how you can get your health on the right track.

How Do Nutritional Consultations Work?

* Separate laboratory fees exist for Functional tests. Additional costs will always be explained prior to testing.

** Functional test results analysis cost may vary depending on the type and complexity of test.

10% DISCOUNT ON SUPPLEMENTS

Nutrition Diets’ patients get 10% discount on high-quality nutritional supplements, vitamins & whole food products from our online partner The Natural Dispensary.

Anne-Emilie Boucaud
Anne-Emilie Boucaud
2023-11-30
Last year I contacted Carmen after a blood test revealed that I was in prediabetes. She helped me understand what was happening and guided me through my diet. Although I am in France we had appointments in visio, very convenient and easy. Now I understand better my metabolism and my blood tests are better than ever! Bye bye diabetes, bloating and discomfort! I even lost 10 Kg in the process!
mackenzie woods
mackenzie woods
2023-11-13
Really pleased to have found Nutrition Diets clinic. After explaining my symptoms to Carmen on a call, she recommended a gut microbiome test so we could investigate the causes. She put me on a special food and supplements program to balance my markers which came back as low plus various deficences. Will continue the plan and take another test in 6 months time so we can check progress and compare to my original test but already am feeling much better in comparison to when I first started with most of my symptoms completely gone. Brilliant stuff.
Samantha Scaffidi
Samantha Scaffidi
2023-11-01
Working with Carmen was such a fantastic experience. It was the first time in a long time that I felt genuinely heard about my health concerns. We had a comprehensive initial appointment where she listened and walked me through my options. After some consideration, I went forward with testing. I am grateful that I did because, with her guidance, we have a plan in place that has already been showing results. I highly recommend her!
Maria Streeter
Maria Streeter
2023-09-23
I highly recommend Carmen. Despite living in the US, Carmen has been able to guide and assist me with my IBS, which I have been suffering from for a long time. Carmen has been the first nutritionist to help me find a solution to my problem. Her professionalism, empathy, and sweetness have been evident throughout my treatment. I am grateful to have found her, and I cannot thank her enough for the help she has provided.
Alesia Parshutsina
Alesia Parshutsina
2023-09-22
I ordered a gut health microbiome test through Nutrition Diets. They analysed my test and have helped treat my digestive symptoms with personalised nutrition and lifestyle medicine. I'm really happy with the results and feeling great again. Would definitely recommend for anyone looking to improve their gut health!
Nick Satchell
Nick Satchell
2023-09-01
Brilliant service from Nutrition Diets. Thanks you to Carmen who has helped me with nutrition and testing to resolve my food intolerances!!
Bradley Pearce
Bradley Pearce
2023-08-22
Working with a functional medicine nutritionist has really helped me understand where I was going wrong with my diet and taught me how to make better food and lifestyle choices. Huge thanks to Carmen and Nutrition Diets for all their support and getting me back on track.
J B
J B
2023-07-11
With Carmen's support, my eczema and digestion have improved significantly after approx 3 months. Using a combination of food allergy and gut tests, she figured out the cause of my symptoms was a gluten intolerance (which I didn't know about), and also gut inflammation. Since then she has had me follow an anti-inflammation diet and elimination diet, as well as a supplement plan to help promote my gut flora and immune system. Carmen is an expert on gut health and the online consultation process has been seamless - thank you Carmen for all your help.
Matt Cansfield
Matt Cansfield
2023-07-06
I had a fantastic experience with Nutrition Diets. With Carmen's expertise and her functional health tests, I have finally been able to understand and treat my food allergies and symptoms. Highly recommend!
Lesley Stead
Lesley Stead
2023-07-05
I have been having telephone consultations with Carmen now for just over 1 year now. If I never found Carmen I don’t think I would be where I am now, which in my opinion is very good as you can never get appointments with your own doctor, especially being diagnosed with Mcas (mast cell activation syndrome). Carmen is very knowledgeable and a lovely functional medicine nutritionist who as helped me to overcome my illness, which is very complexed. She does Skype also so you are actually getting a face to face appointment. Carmen puts her patients first always and is very understanding, I would recommend Carmen 100% as she is very passionate in what she does, and she will do her best to help you in anyway. So I would like to say Carmen a BIG Thank you for helping me get to where I am today, if it wasn’t, for you I just don’t think I could of managed this illness on my own. You are one amazing women.❤️

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