How to Reduce Seasonal Allergies
Spring has sprung, but for many, this beautiful time of year brings with it seasonal allergies such as Rhinitis, more commonly known as Hay Fever...
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Carmen Martinez-Vidal - BSc, mBANT, CNHC, NLP Dip
Carmen Martinez-Vidal is a fully qualified Nutritional Therapist, Functional Medicine Practitioner, Neuro-Linguistic Programming (NLP) Coach, and the founder and clinic director of Nutrition Diets Clinic.
She holds a BSc in Health Science: Nutritional Therapy from the University of Westminster (London), a Diploma in Dietetics, and a Dietary Educator Certificate from the Centre for Nutrition Education & Lifestyle Management (CNELM). Carmen is also a member of the Institute for Functional Medicine (IFM, USA).
With over 15 years of clinical experience, Carmen has helped thousands of clients worldwide. She specialises in digestive health, skin conditions, hormonal imbalances, detoxification, and autoimmune disorders. Her therapeutic approach blends the scientific principles of functional medicine with a holistic focus on mind-body wellbeing, integrating personalised nutrition, NLP, and lifestyle coaching to achieve sustainable health results.
Carmen founded Nutrition Diets Clinic in 2020 with the mission of making personalised, effective and evidence-based healthcare accessible to everyone. She is passionate about empowering clients to understand the root causes of their symptoms, restore balance, and become the healthiest version of themselves.
The Dangers Of Vitamin D Deficiency & How To Avoid It
The Importance of Vitamin D – Cloudy days and cold, wet weather come as no surprise to us living in the UK, but did you know that around one in five adults, and one in six children in the UK are Vitamin D deficient? Vitamin D helps regulate the amount…
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October 7, 2021
• In Health
Can the MIND Diet help people with Alzheimer’s?
The Effects of Nutrition On Alzheimer’s Disease – According to recent data from the WHO, more than 55 million people worldwide live with dementia and it is estimated that this number will increase to 78 million by 2030 and 139 million by 2050. There are several forms of dementia with…
Read more →Winter Nutrition Tips
Winter Diet Tips for Healthy Living – Winter has arrived and with colder temperatures it is not uncommon for your mood and metabolism to hit a low point. Skin, nails and hair may become dull and dry. It is important to know how you can deal with the winter blues…
Read more →What Is Nutritional Therapy & Why Is It Important?
What Does a Nutritional Therapist Do? – Nutritional Therapy Practitioners are trained to understand how nutrients, other foods and lifestyle/environmental factors influence the function of the body by considering biochemical individuality in a patient-centred manner. There is no such thing as a “one size fits all” approach. With so many…
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