Nutrition Diets

Nutrition Diets

Is Irritable Bowel Syndrome (IBS) Ruining Your Life?

IBS Nutrition Therapy & Advice – IBS is thought to affect 17% of people in the UK, with women more likely to be affected than men. It is a very common disorder that affects digestion, especially by interfering with normal function of the large intestine. IBS is not a single…

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Winter Nutrition Tips

Winter Diet Tips for Healthy Living – Winter has arrived and with colder temperatures it is not uncommon for your mood and metabolism to hit a low point. Skin, nails and hair may become dull and dry. It is important to know how you can deal with the winter blues…

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What Is Nutritional Therapy & Why Is It Important?

What Does a Nutritional Therapist Do? – Nutritional Therapy Practitioners are trained to understand how nutrients, other foods and lifestyle/environmental factors influence the function of the body by considering biochemical individuality in a patient-centred manner. There is no such thing as a “one size fits all” approach. With so many…

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