Carmen Martinez-Vidal

Apple cider vinegar (ACV) has become one of the most popular natural remedies in the wellness world. It’s praised online for helping with digestion, ...

When most people think about bone health, calcium and vitamin D supplements are usually the first things that come to mind. And while these ...

Inflammation, fatigue, brain fog, low mood — could the fats you eat be part of the problem? In today’s world, our diets are overflowing ...

Persistent fatigue is one of the most common complaints we hear about in our clinical practice — and for those experiencing it, it is ...

In today’s fast-paced and digital world, chronic stress has become a silent driver behind many modern health concerns. Stress is more than just a ...