About Nutrition Diets

 
 
 
  Excellent  
    
 Based on 46 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 George Halicki 
 
2024-08-16
 
 
  
Dear Carmen,
I write with sincere gratitude for your advice to highlight the importance of diet.

I can proudly report a weight loss of 36 kilos which I have continued to maintain over the last 9 months and a significantly reduced cholestoral level.

Overall, feeling much healthier with a more active lifestyle thanks to your guidance.

With a million thanks,

George Halicki
  
 
  
 
 
 
  
 
 
 Stephen Considine 
 
2024-08-15
 
 
  
My experience with Carmen is excellent, she is very professional and knowledgeable. I visited Carmen for IBS related issues, her support and advice has greatly improved my IBS & overall health. She is very caring & I would highly recommend her for anyone - certainly with any gut health issues.
  
 
  
 
 
 
  
 
 
 Nicola Adams 
 
2024-05-13
 
 
  
Carmen is always the first person I contact if I have any health issues, she has always been fantastic, and helped with a few different issues in the past. My recent stomach issues were causing me daily discomfort and a constant feeling of unwell. Carmen advised on some tests, and supplements, and within a couple of weeks I saw improvement. I am now 100%, better than I have been in a while. I highly recommend Carmen and her wealth of knowledge.
  
 
  
 
 
 
  
 
 
 Regina Guerrero 
 
2024-04-04
 
 
  
Carmen is an outstanding nutritionist! She has unparalleled expertise and is incredibly dedicated. She is also a very warm and approachable person; always understanding and compassionate and very focused on improving her clients’ health. She has a very holistic approach to nutrition and health, which I think is essential! We have started working on addressing my IBS and other symptoms and can wholeheartedly say I recommend Carmen without reservations. Do not hesitate to book a consultation with her and also follow her on her Instagram account (@yournutritiondiets), where she gives excellent advice!
  
 
  
 
 
 
  
 
 
 Bruno Witt 
 
2024-04-02
 
 
  
I very much recommend booking an appointment with Nutrition Diets, Carmen's expert knowledge has helped me incredibly with my allergies and nutrition. I now have a much better understanding of what foods to eat/not to eat and it has been life changing. Carmen is very friendly, hard working and professional. I’m sure she can help with any health and well-being issues.
  
 
  
 
 
 
  
 
 
 Viktoriya Valcheva 
 
2024-03-13
 
 
  
I cannot recommend Carmen enough! When I found out I had Hashimoto a year ago my doctor prescribed me medication but it made things worse, I then sought nutritional therapy with Carmen. She reviewed my blood tests (every time I had them done by my doctors) encouraged me to fill in a diet diary which then she analysed and spoke about food I should focus on eating before creating a food plan plus prescribing nutritional supplements my immune system seemed to be lacking. I no longer have Hashimoto or at least it’s been put to sleep for now :)
  
 
  
 
 
 
  
 
 
 Kerry Lynch 
 
2024-03-09
 
 
  
For anyone looking for help regarding their health, I would highly recommend working with Carmen. She knows her stuff, and really cares about her clients.

When I found Carmen, I'd been struggling for sometime with severe PMS symptoms and food sensitivities. I'd been working with another clinician on my food sensitivities and (after testing and getting results) they put me on a combination of various digestive enzymes, botanicals and a low fodmap diet. I went down to 50 kilos in weight, and my PMS went through the roof.

Carmen immediately flagged up some concerns with this approach, and was particularly concerned with my liver - as I had been following the above regime for 3 months, without any liver support. I then went for an ultrasound (for an unrelated thing), and was told my liver was 3cm larger than what it should have been. We immediately changed direction, and I've felt huge improvements on all fronts!!

It's a pleasure working with Carmen, and I feel like my health is in safe hands.
  
 
  
 
 
 
  
 
 
 Alex Corg 
 
2024-02-19
 
 
  
Eh, let me tell ya about Carmen, eh. She went through my microbiome tests and broke it down for me, eh. Helped me figure out what I gotta do to get my gut health back on track, eh. And let me tell ya, she's one friendly and nice person to have a chat with, eh. Great experience all around, eh.
  
 
  
 
 
 
  
 
 
 Larissa 
 
2024-02-07
 
 
  
Carmen has been amazing. The advice she provided has completely changed my way of eating and thinking. My diet was a complete mess and so was my gut and body, which all improved since the Initial Consultation.

With Carmen's help, I have improved not only my dinner but also breakfast, snacks and lunches. I am seeing an improvement in my skin, I feel better generally and and I feel good in my own skin.

Carmen is so knowledgeable and has a way of gently encouraging me. She’s patient, easy to talk and gave me confidence to implement the changes.

I have so much more energy now, my gut is happy, my brain is sharp, my skin is bright, I feel balanced and vibrant. I feel so much better than I had hoped for. I highly recommend Carmen to anyone who wishes to transform their health.

Thank you so much.
  
 
  
 
 
 
  
 
 
 Anne-Emilie Boucaud 
 
2023-11-30
 
 
  
Last year I contacted Carmen after a blood test revealed that I was in prediabetes. She helped me understand what was happening and guided me through my diet. Although I am in France we had appointments in visio, very convenient and easy. Now I understand better my metabolism and my blood tests are better than ever! Bye bye diabetes, bloating and discomfort! I even lost 10 Kg in the process!